Your Restful Refuge
Meet Jenna GierszewskI
In 2019 she was the exhausted mom googling at 2am. Today she's the certified sleep specialist other exhausted families call. Her story started exactly where yours might. And that's exactly why she gets it.
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"Within a week He was sleeping soundly"
Jenna just helped us get Eldon sleeping through the night after 14 months of waking every 2-4 hours wanting to nurse. I didnt have to change anything with breastfeeding and he had about 2 minutes of tears. She helped us figure out an optimal schedule and tweak some of our routine and response and within a week he was sleeping soundly.
- Chelsea
Solutions
Sovreign Sleep Starts Here
My approach is built on three pillars — educating, empowering, and supporting every family I work with. Because when you understand your child's sleep needs, you're not just fixing a problem. You're building a foundation for your whole family's wellbeing.
Why Seek A Sleep Specialist?
Every family that finds their way here has already tried something. The products. The schedules pinned from Pinterest. The advice from well-meaning friends and family. And still the nights are long and the naps are short.
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A certified sleep specialist brings something no blog post can: a fully customized plan built around your child's biology, your family's dynamic, and your specific goals.
Sleep backed by science
Most sleep approaches stop at wake windows. I don't. Many parents don't realize that wake windows alone don't account for hormone secretion — and that gap is often what stands between a struggling sleeper and quality sleep. Every plan goes beyond the basics, using the science of sleep and hormone secretion to ensure your child achieves quality, restorative rest that aligns with their natural bio rhythm.
No More Guess Work
After working with me, you will no longer be " guessing" when your child should be sleeping! You will feel confident to know when they should be sleeping and how to respond to their sleep! You will have a confident & happy sleeper!
Most See Change Within a Week
Results like this aren't magic — they're methodology. Many elements and environmental factors affect sleep, but with a consistent approach, many parents see dramatic improvements within the first 5 nights.